I was watching Oprah today, and one of her guests was talking about living life more fully and I thought this little plan to become more aware and alert in your life sounded like a great plan, I might have to incorporate this into my New Year's Resolutions:
For your Head: Learn something new every week
Learn about other people
Learn about opinions you do not agree with
For your Heart: List ten things you are grateful for each day (geeze I was doing my
gratitude journal with five a day, so will have to step that up!)
For your Hands: Do some act of Kindness every day for someone more vulmerable then
you.
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